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Creating Simple Healthy Habits For the Whole Family From the Inside Out
Fitness
- Yoga
- Zumba
- Meditation
- Boot Camp – Coming in June
- Group Fitness – Coming in June
- Barr Fitness – Coming in June
Body Work and Rejuvenation
- Reflexology
- Cupping Therapy
- Sauna Salt Room Oasis
- Massage Energy Bed
- Massage Energy Mat
- Ionic Foot Detox
Nutritional
- Personal Coaching
- Group Coaching
- Corporate Coaching
- Pantry Makeover
- Shopping Trip
- Whole Food Supplementation
Workshops and Classes
- Nutritional Boot Camps
- Mindfulness Workshops
- Meditation Workshops
- Chakra Workshops
- Law of Attraction Workshops
- Berries & Brushes
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Yoga
Improving the body, mind, and transforming the person within no matter what age.
Fitness
Rejuvenating your cells to keep muscles, bones, and skin healthy and young.
Wellness
Offering you the tools that meet your needs and help you implement a healthy lifestyle.
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